GirlsTrek Fit

 

On a trip with us?

If you live in Brisbane, Australia we invite you to join GirlsTrek Fit in GirlsTrek home town! You will receive your first visit free and after that a 20% discount on the purchase price.

Training videos

Unlock our library of special training videos to help you get ready for your GirlsTrek adventure! Once you have unlocked the access for the first time save the link in your bookmark bar so you can return to the videos as much as you need to.

Live in Brisbane?

BRISBANE, QUEENSLAND HIKING TRAINING FOR WOMEN

GirlsTrek have dedicated “trek style” training sessions to provide you with the opportunity to improve your health and wellbeing in nature. At our GirlsTrek Fit you will experience:

  • Specifically tailored exercise to assist you become stronger for treks

  • An environment of support and friendship with no judgement

  • The mental benefits from exercising in nature

  • Laughter and warm-heartedness

BRISBANE, QUEENSLAND
What our clients say about GirlsTrek Fit?

One of the highlights of my week is to head up to Mount Cootha on Saturday morning to meet up with Suzanne and the other girls for a great 2 hour training session including intervals.  Suzanne always challenges us and doesn't let us take the easy route. I have really valued this because I have then felt fit and ready to take on the multi-day hikes I have done such as Kosciusko. Thank you Suzanne and your team. ~ Lynne Doneley.

DETAILS

MT COOT-THA, BRISBANE, QUEENSLAND - 2 HOUR SESSIONS EVERY SATURDAY MORNING.

Please arrive at 6:15am for a 6:30am start, to finish around 8:30am.

LOCATIONS:

August to Saturday 6 December 2025 meeting at Grey Gum picnic area.

Grey Gum picnic area - 570 Sir Samuel Griffin Dr, Mt Coot-tha, Toowong

Break for Christmas - December and January.

Saturday 31 January 2026 to Saturday 1 August 2026 meeting at Hoop Pine picnic area.

Hoop Pine picnic area - 117 Sir Samuel Griffith Dr, Mt Coot-tha, Toowong

GirlsTrek Fit will go ahead if there is light to medium rain. We will cancel the walk if there is heavy rain, lightening and/or high winds and/or hail. Please call Suzanne in the days before the walk if you would like to confirm it is going ahead. There is a WhatsApp group you can join for updated information, cancellation of the walk or any last minute changes.

For more information, please call: Suzanne on 0400 004 313

Girl Trekkers booked on a multiday trip receive 1 free pass to GirlsTrek Fit Saturday sessions on Mt Coot-tha, Brisbane. Plus a 20% discount on additional passes. You will receive your discount code when the trip you have booked becomes a guaranteed departure.

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