Live in Brisbane?

GirlsTrek have dedicated “trek style” training sessions to provide you with the opportunity to improve your health and wellbeing in nature. At our GirlsTrek Fit you will experience:

• Specifically tailored exercise to assist you become stronger for treks

• An environment of support and friendship with no judgement

• The mental benefits from exercising in nature

• Laughter and warm-heartedness

BRISBANE, QUEENSLAND
What our clients say about GirlsTrek Fit?

One of the highlights of my week is to head up to Mount Cootha on Saturday morning to meet up with Suzanne and the other girls for a great 2 hour training session including intervals.  Suzanne always challenges us and doesn't let us take the easy route. I have really valued this because I have then felt fit and ready to take on the multi-day hikes I have done such as Kosciusko. Thank you Suzanne and your team. ~ Lynne Doneley.

DETAILS

MT COOT-THA, BRISBANE - 2 HOUR SATURDAY TRAINING SESSION DETAILS

Starting on the last Saturday in January each year.

Meeting at - Hoop Pine Picnic area - 117 Sir Samuel Griffith Dr, Mt Coot-tha.

Please arrive at 6:15am for a 6:30am start - finishing at 8:30am at Hoop Pine Picnic Area.

Easter Saturday - no GirlsTrek Fit Training.

Starting on Ekka week middle Saturday in August.

Meeting at - Grey Gums Picnic area - 570 Sir Samuel Griffith Dr, Mt Coot-tha.

Please arrive at 6:15am for a 6:30am start - finishing at 8:30am at Grey Gums Picnic Area.

Last Saturday session for the year - first Saturday in December.

Please text Suzanne on 0400 004 313 to request to join the WhatsApp Group for the most up to date info.

GirlsTrek Fit will go ahead if there is light to medium rain. We will cancel the walk if there is heavy rain, lightening and/or high winds and/or hail. Please call Suzanne in the days before the walk if you would like to confirm it is going ahead. There is a WhatsApp group you can join for updated information, cancellation of the walk or any last minute changes.

Girl Trekkers booked on a multiday trip receive 1 free pass to GirlsTrek Fit Saturday sessions on Mt Coot-tha, Brisbane. Plus a 20% discount on additional passes. You will receive your discount code when the trip you have booked becomes a guaranteed departure.